Our first book is out!
If bedtime battles and monster fears sound familiar, there's a gentle story that helps. Meet the little boy who learns to become the Brave Knight—and discover expert tips to help your child do the same.
Help Your Child Be Brave
Making parenting practical, not perfect
Discover masterclasses, books, and proven strategies from parenting experts who understand your daily challenges.
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Latest articles

"Your child is HYPER!"(says the teacher)
This article explores the connection between a child's disruptive behavior in school and underlying stress responses.

Women's Month: Celebrate yourself
In celebration of Women's Month, I've written this article to empower mothers to break free from limiting histories and create new, positive narratives for themselves and their children.

A parent suffering from depression? Explaining this to a young child
As a parent who has navigated the challenges of depression while raising my young children, I understand the delicate balance required to explain mental health struggles in a way that's honest yet appropriate.

Divorced? How to help the kids and yourselves during the Christmas holidays.
Christmas is a time of joy, love, kindness, and family togetherness. But in some cases, this is not possible, such as parents who are divorced and have to share the children over the Christmas holidays.

With every end, there is a new beginning
As I reflect on the journey we've all taken this past year, I'm reminded that life's challenges are not roadblocks but rather stepping stones that lead us to growth and new perspectives.

RESILIENCE: bouncing back
In a world filled with challenges and setbacks, understanding the power of resilience can be the key to not just surviving life's difficulties, but thriving despite them.

Part 4: Family activities that instil creativity and problem solving
Googling the meaning of Creativity: "is the act of turning new and imaginative ideas into reality. Creativity is characterised by the ability to perceive the world in new ways

Part 3: Family Activities that Instill......Respect!
As a parent and parenting therapist, I have seen firsthand how challenging it can be to instil respect in our children. Over my years of working with families, I've collected these activities that not only teach respect but make the learning process enjoyable for everyone involved

Part 2: Family activities that Instil....... co-operation
In this article, I'll share some fantastic ways to develop cooperation skills with your children while having fun together!